Open Eyes and heArt silent meditations
Still motion transformations
Inhale…
Take a deep, slow breath from the colors.
Welcome them within you.
Smell the joy that comes out of them.
Feel the warmth.
Allow the freshness of the freezing cold to play with you.
Hear the sound of colors coming in multiple harmonies.
Let the music happen through you.
Be an instrument.
Be music of colors. Laugh, dance and twirl around with them.
… Exhale
Dissolve in your breath to recreate yourself again.
What is it about
Ingrid Magalinska
Artist & Spiritual Traveler
Let me introduce you to my latest works of art in still motion. I call them Paintings Alive. They live out there somewhere. We can often see them showing up around on digital displays, or landing softly in our hearts.
What Happens During a Session
Arrival and Alignment
The meditation begins by slowing the pace. Through calm self-guidance and simple breathing cues, attention is brought out of the busy mind and into the body. This creates a sense of safety and openness—an inner “alignment”.
Entering the Infinity of Colors
What if colors are light refractions not forming something to think about, but a presence to sense.
You are invited to breathe colors, letting them spread, deepen, or soften within you. There is no right way to perceive it — some people feel warmth, movement, emotion… subtle vibrations or energy shifts.
Breath as a Bridge
Breath gently connects inner and outer experience. It becomes the vibration that carries colors through the body, allowing tension to release and awareness to expand. The process is slow, natural, and intuitive.
Silence as Support
The silent soundscape of colors act as a holding structure, helping you stay present while leaving enough space for your personal aspect and inner imagery to emerge naturally.
Integration and Landing
Toward the end, the meditation gradually guides you back, allowing the deep color breath to dissolve into subtle sensations. You take your time to integrate what was felt, without the need to explain or label it.
Choose yours
Traditional painting is a synthesized result of artistic performance. It combines lines and colors into one image, handing over the message.
My Breathe Colors artworks expand to a range of reflections, letting viewers play with their own imagination and reveal the full story themselves.